The «Upper thrust» outdoor exercise machine uses the latissimus dorsi, the large circular muscle, the posterior parts of the deltoid muscles, the biceps, the brachioradialis and, at the end of the movement, when the shoulder blades are brought together, the trapezius muscles. The simulator helps to increase the muscle mass of the back and arms, which forms a sports figure Sitting on the simulator, taking the handles: inhale and pull the handles to the upper part of the chest, bringing the elbows back; exhale at the end of the movement, slowly returning to its original position.
Габаритные размеры, мм: | 1003 x 857 |
Высота, мм: | 1815 |
Допустимая нагрузка на комплекс, кг: | 150 |
Объём упаковки, мм: | 1000 х 1900 х 350 |
Вес с упаковкой, кг: | 102 |
Тип: | тренажер для рук |
Возможно исполнение на раме: | да |