Hinged adjustable horizontal bar with a handle for a home sports complex increases the functionality of the Swedish wall and allows you to perform complex gymnastic exercises.
Daily pull-ups on the horizontal bar and movements on the hand-held device improve the general physical condition, work out the muscles of the back, chest, shoulders and arms: biceps, triceps, forearms, forming their relief and tone. In addition to this, the hand walker develops coordination of movements and endurance. And vis – strengthens the corset of the spine, aligns posture and relieves scoliosis.
3 in 1 horizontal bar: three grips on one bar – narrow, medium and wide allow you to diversify your workout and pump the right muscle groups.
If necessary, you can buy additional hinged sports equipment and shells (ropes, rings, punching bags) and fix them on special eye nuts on the frame (6 pieces in a set).
The horizontal bar was tested with a load of 240 kg, it can be quickly removed and fixed at any wall height, so the simulator is suitable for playing sports for the whole family: teenagers and adults of different heights and weights.